Pilates and Massage therapy in your home

Thi massage(available in the North London area)

We provide personal plans to suit your needs to make sure you are gaining the most from Pilates or Massage sessions. Pilates can be booked in group or individual sessions either within your home or in a local centre.

Plans are integrated to include weight management where appropriate.

Massage therapy is also available as part of this holistic approach to your optimal health. Working on painful muscles and joints alongside specific Pilates exercises will speed your return to fitness.
Essential nutrients are an integral part of any health and fitness regime.
Nutritional advice and extremely high quality supplements are available to support you.

  • Rehabilitation and post injury specialist
  • Pre/post-natal programmes
  • Flexible hours to suit you
  • Only requires a small area of your home

Take the Journey Make the Commitment to Yourself!

Thi massage