Classes

Pilates Classes

All classes 1 hour in duration.
Classes are open to all ages, except where stated.
Health and fitness assessment given prior to joining group.

Tuesday:

4:45pm – 5:45pm : Level 2.
6:00pm – 7:00pm : Level 1.
7:00pm – 8:00pm : Level 2.

Thursday:

9:30am – 10:30am : level 2.
10:30am – 11:30am : Level 1 (Seniors /over 60)

Location:

Head2Toe, 6 Theobold Street, Borehamwood, WD6 4SE
Tel: 020 8387 9910    www.head2toeuk.com

Keep Moving for Seniors

Friday:

10:15am – 11:15am :
Movement to music and Pilates based chair and floor exercise

Location:

Jackson’s Lane Community Centre, Archway Road, N6
Tel: 020 8340 5226  www.jacksonslane.org.uk

Home visits for individuals and small groups by arrangement.